Everything You Need to Know about the Meanings behind the Names of North Carolina Famous Cities

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We know their names by heart and everything about them, but we don’t truly know their meanings. Wonder what I’m talking about? The names of famous North Carolina cities. Have you ever thought about why Raleigh is named Raleigh? Or why Wilmington is called just that? Well, sit back and read below for the history behind the names of famous North Carolina cities.

Winston-Salem: 

Let’s start with our hometown – Winston-Salem. Originally, the Camel City was two towns: Winston and Salem. The name Winston comes from local Revolutionary War hero, Joseph Winston. Until 1851, the area was known as “the county town” for being the county seat for the town of Salem in the newly formed Forsyth County. As for Salem, it bears its name from “Shalom” meaning peace. It was chosen by Count Zinzendorf, a patron of the Moravian town.

Raleigh: 

North Carolina’s capital city, Raleigh, is the second largest city in the state. The City of Oaks is named after Sir Walter Raleigh, who established the lost Roanoke Colony in current Dare County. In 1584, Queen Elizabeth gave Raleigh a royal charter to explore and colonize land in the New World. His first attempt at establishing a settlement was known as the Roanoke Colony (the Lost Colony). Three years later, he returned and tried again to reestablish a settlement on Roanoke Island.

Greensboro: 

Formerly spelled Greensborough, Greensboro is the 3rdlargest city in the state. The city gained its current name after the Revolutionary War. Major General Nathanael Greene was an American commander at the Battle of Guilford Court House on March 15, 1781. The battle was a British win, but Greene’s troops inflicted many casualties on British General Cornwallis’ army. Before 1781, the residents of Greensboro were Quakers from Pennsylvania. In 1750, they arrived in Capefair, the area now known as Greensboro. Quickly, more people came to the settlement, making it the most important Quaker community in North Carolina during that time.

Wilmington:

An important port city for various periods in history, Wilmington is currently known for being the Hollywood of the East Coast, its one-mile-long Riverwalk, and the coastal arena it provides people. The city was settled by English colonists and named after Spencer Compton, the 1stEarl of Wilmington. Compton was a British Whig statesman and is considered to be Britain’s second Prime Minister from 1742 to 1743. As for the area, the settlement was built in September 1732 on land owned by John Watson, and was founded by the first royal governor, George Burrington. Before deciding on the name Wilmington, the city was called “New Carthage,” “New Liverpool,” and then “New Town (Newton).” In 1739 – 1740, the town was incorporated under the new name, “Wilmington.”

Boone: 

A quick drive up US-421 North will take you to the beautiful city of Boone, North Carolina. The area is famous for the Blue Ridge Mountains, skiing and snow sports, bluegrass music, and of course, Appalachian State University. One can easily guess Boone got its name from American pioneer and explorer, Daniel Boone. According to historians, Boone spent time camping at locations within the present city limits. His nephews, Jesse and Jonathan, were members of Three Forks Baptist Church, the town’s first church, which still stands today.

Charlotte: 

The biggest city in North Carolina, the Queen City, and home of the Carolina Panthers, everyone knows the city of Charlotte, but few know the name’s meaning. It was first settled by Scotch-Irish and Scotch-Irish Presbyterians and German immigrants before the Revolutionary War. Charlotte is named in honor of German princess Charlotte of Mecklenburg-Strelitz. In 1761, she became the Queen Consort of Great Britain and Ireland. Seven years later, the town of Charlotte was incorporated. Along with its nickname, the Queen City, the city was often called The Hornet’s Nest, due to British General Cornwallis’ troops occupying the city during the Revolutionary War. Eventually, residents were driven out and Cornwallis wrote that Charlotte was “a hornet’s nest of rebellion.”

Next time you’re in one of these cities, you can show off your skills by testing your travel companions on their knowledge of the meaning of the city’s name.

xoxo,

Megan

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Crockpot Hawaiian Chicken Sandwiches

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Apparently, I’m on a roll with two posts about food in a row. But, this is another recipe you can’t miss!

The flavors of the chicken and pineapple together are divine. Plus, it is an easy meal and you know how I LOVE easy meals, especially ones I can throw into my crockpot. Hopefully, crockpot Hawaiian chicken sandwiches will make their way to your table soon.

Ingredients:

For the chicken:

  • 1 medium onion, chopped
  • 2 Tablespoons butter
  • 1/4 cup flour
  • 2 cups pineapple juice
  • 1 cup brown sugar
  • 4 cloves garlic, minced
  • 3/4 cups ketchup
  • 1 Tablespoon soy sauce
  • 1 1/2 teaspoons Worcestershire sauce
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon ground ginger
  • 3 pounds of chicken breasts

For the coleslaw: 

  • 1 1/3 cups mayonnaise
  • 1/4 cup apple cider vinegar
  • 1/3 cup sugar
  • 1/2 teaspoon ground mustard
  • 1/4 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 bag of coleslaw salad mix

Don’t forget the sandwich rolls!

Directions:

For the chicken: 

  1. In a large skillet or pan, melt the butter. When melted, add the onions and cook until done.
  2. Then, stir in the flour until a paste is made.
  3. In another bowl, whisk together the pineapple juice, brown sugar, garlic, ketchup, soy sauce, Worcestershire sauce, salt, pepper, onion powder, and ginger.
  4. Combine the mixture with the ingredients in the skillet. Shimmer for five minutes, stirring often. The mixture will start to thicken.
  5. Next, place the chicken into the crockpot. Pour the sauce over the top.
  6. Cover and cook on low for six to eight hours.
  7. When done, remove the chicken and shred. Place back into the crockpot and cook for another 30 minutes.

For the coleslaw:

  1. Stir together mayonnaise, apple cider vinegar, sugar, ground mustard, onion powder, salt, and pepper.
  2. Pour the sauce over the coleslaw mixture. Stir together
  3. Serve on top of the chicken on a sandwich roll.

Enjoy!

xoxo,

Megan

 

A Foodie’s Favorite Cookbooks

There are many benefits that come with summer: warmer temperatures, longer days, and more time outdoors. For most people, summer also includes having BBQs, cookouts, and eating outdoors. However, it can be tough to create a diverse menu for your summer event when the usual dishes are hamburgers, hot dogs, potato salad, and more. For July’s “Writers Who Read,” I’m focusing on some of my favorite cookbooks to help you branch out on your menus.

The Pioneer Woman Cooks: Dinnertime by Ree Drummond

Based on the popular Food Network show, The Pioneer Woman, cook Ree Drummond gives readers 125 dinnertime recipes that are simple, quick, and enjoyable for the whole family. According to the cookbook, it answers the “age-old question – what’s for dinner?” Within the recipes, Drummond includes meals that are classic comfort, 16-minute meals, freezer-friendly foods, soups, main dishes, salads, and breakfast meals for dinner. The Pioneer Woman Cooks: Dinnertime is perfect for any person or family. Some of my favorite meals are Salisbury Steak, Oven Barbecue Chicken, and the Beef Stroganoff. Plus, Drummond offers tasty desserts to conclude any evening meal. Lastly, the cookbook includes photos, beloved stories, and a colorful layout. What more could you want?

Hungry Girl 200 under 200: 200 Recipes under 200 Calories by Lisa Lillien

During the summer, I like to get lighter, smaller meals. There is just something about a heavy meal during the hot, summer months that doesn’t sit right. Lisa Lillien, the founder of hungrygirl.com, helps readers enjoy delicious dishes, while also watching their calories. The cookbook is divided into various chapters, such as Hungry Girl Staples, Morning Minis, Dip It Good, Mini Meal Mania, and Scoopable Salads. Step by step instructions are given for each recipe. Just a few examples of some of the dishes offered: Cheesy-Good Cornbread Muffins, Cheeseburger Lettuce Cups, Chocolate Chip Cookie Crisps Pudding Shake, Holy Moly Guacamole, and Hot Boneless Buffalo Wings. Hungry Girl 200 under 200 is a great cookbook to use if you are hosting a summertime party or taking an appetizer, dish, etc. to a family or friends’ event!

The Lady & Sons Savannah Country Cookbook Collection by Paula Deen

This cookbook is an oldie, but a goodie. Based off recipes from her restaurant, The Lady and Sons, in Savannah, Georgia, cook Paula Deen creates two family-friendly cookbooks with hundreds of easy dishes, The Lady & Sons Savannah Country Cookbook (Deen’s first and best-selling cookbook)and The Lady and Sons, Too! Together, these cookbooks consist of mouth-watering recipes that are quick and easy to make for any occasion. Some of the dishes include Chicken and Waffles, Oven-Fried Catfish, Sweet Blueberry Cornbread, and many desserts. One of my all-time favorite recipes from the collection is the Ooey Gooey Butter Cakes. This dessert is rich and decadent. Plus, it can be made in different flavors, such as vanilla, chocolate, etc. Trust me, this is one recipe you can’t and don’t want to resist!

I’m a foodie and I love to eat. These are just a sampling of cookbooks I love to use, not just during the summer, but throughout the entire year.

xoxo,

Megan

Make Sunday a Day of Rest with These 5 Relaxing Ways

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Recently, I heard the phrase” Sunday – a day of rest, not stress.” How true is this statement? After working hard all week, everyone should take at least one day of the weekend, Sunday, to relax and rejuvenate. However, I have trouble relaxing…

I always feel as if there is something I need to be doing or should be doing.  As I grieve my grandmother’s death, I have learned that there is no shame in taking a day (or two) off to unplug from everything. And that is exactly why I am renaming Sundays to “My Day of Rest, Not Stress.”

In my usual fashion, I decided to research “how to make Sundays more relaxing.” Yes, that is the exact phrasing I used in my Internet search. I came across numerous ideas and thought I would share my favorites with you. After all, everyone can use more relaxation in their busy lives.

Ways to Make Sunday A Day of Rest, Not Stress: 

  1. Ignore the chaos and unplug. Put aside your email, social media, calendar, etc. All of these communication forms can be overwhelming and heavy to take in at times. Instead, do an activity that “sorts out the clutter and puts the pieces together,” such as a puzzle or following a recipe.
  2. Spend time with your loved ones. Before my sister and brother-in-law moved to Kentucky, they would come over every week for Sunday night dinner. So, why not bring back the Sunday night dinner tradition with your loved ones? Other activities to consider include playing a game, watching a movie, or going for a walk together.
  3. Catch up on a good book. Reading is something I never have enough time to do. Yet, I have discovered that there is nothing better to do on a Sunday.
  4. Have a leisurely meal. Take your time making and eating one or all of your meals.
  5. Get out of the house, even if it is just to go outside. A breath of fresh air can make all the difference.

When you make Sunday a day of rest, you start the new week a better, more relaxed version of yourself.

xoxo,

Megan

DIY Watermelon Volcano for Kids of All Ages

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Just because it is summer, doesn’t mean you can’t add a little learning to your fun experiences! This simple DIY Watermelon Volcano experiment is the perfect activity to engage your kids. Plus, it is hands-on with easy cleanup. What is there not to love?

Materials: 

  • Small watermelon
  • Baking soda
  • White vinegar
  • Dish soap

Directions: 

  1. Cut a small hole at the top of your clean watermelon. The hole should be at least five inches in diameter. Remove the top of the watermelon and place aside.
  2. Scoop out the fruit in your hole using a melon baller or spoon. Make sure you scoop out enough of the fruit to hold the eruption mixture without spilling out; a few inches deep is fine.
  3. Next, pour about half a cup of baking soda into the watermelon. You may need more, depending on your hole depth and size of the watermelon. Add a couple squirts of dish soap. Mix ingredients together.
  4. Lastly, pour the white vinegar straight into the hole and let the eruption begin *Quick tip: Complete the activity outside, if possible. Place a trap, towel, pan, etc. underneath the watermelon to catch the spillage. Another option is to let it explode in the grass.

Enjoy!

xoxo,

Megan

 

 

 

 

 

The Educational Triangle

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Some say it takes a village to raise a child. In many ways, that saying is true. Parents, guardians, family members, friends, teachers, and coaches are a few examples of people who can influence a child in different parts of their life. In addition, these influences have responsibilities to do what they can to help a child succeed. One area where it is essential for these responsibilities to be upheld is in education.

Recently, I came across the idea of an educational triangle. This concept illustrates the relationships between those mainly involved in a child’s education and how they are connected, like a triangle. At one corner is the student, another corner is the parents/guardians, and at the last corner are the teachers and school. All of these people need to work together and fulfill their responsibilities. While the responsibilities of each corner can vary and overlap, it is important for everyone to understand how their role plays a part in the overall goal—helping the student be successful in school. Let’s take a look at the different obligations of the educational triangle.

Responsibilities of the Student –To be honest, the responsibilities of the student are probably the most important in the educational triangle. In President Obama’s “Back to School” speech at Wakefield High School in 2009, he references the opportunities education can provide, but it has to start with the student, carrying out their duties. He states that “you have the responsibility to yourself, to discover what you are good at, and you are the next generation of leaders in America.” Because of this, a student should work hard: work towards getting good grades, completing their work, and asking for help when they need it. For students, no one is going to do your work except for you, and there are no excuses for not trying. One of my favorite quotes from President Obama’s speech is, “That’s why today I’m calling on each of you to set your own goals for your education and do everything you can to meet them.”

Responsibilities of the Parents and Guardians –No matter what age they are, a child is still learning and figuring things out. As for parents and guardians, it is your task to help guide them in the right direction. After all, parents and guardians are a kid’s first teachers. Part of your responsibilities is to be role models. With education, parental engagement and involvement are keys to success. Take an active role in your student’s learning; stay on top of their homework and assignments, but let them complete the work; help them study for tests, and know who your child is friends with. In addition, don’t be afraid to communicate with teachers when needed. Lastly, make education a priority and encourage your child to take ownership of their education. Have conversations about what is working and what needs improvement, as well as adding in fun ways to learn.

Responsibilities of the Teachers and Schools –Teachers and schools have the obligation to provide the best education possible for students. This comes from knowing your content area, giving opportunities for exploration and learning, and engaging students in their own learning. Along with these responsibilities, teachers and staff should keep up to date with professional development, new research, and keep challenging themselves to be better educators. Also, it is important for teachers and schools to give students a safe and welcoming learning environment. Children spend around eight hours a day, 180 days a year, at school. They should feel comfortable and supported in this environment. Lastly, faculty and staff at schools are role models with the responsibilities of demonstrating professionalism and good behavior to students.

There are many moving parts in the educational triangle. Yet, when everyone involved fulfills their responsibilities and works towards a common goal, a child’s life can be changed for the better.

xoxo,

Megan

Self-Coaching Yourself to A Better and Happier You

Dictionary.com defines “life coach” as “a person who counsels and encourages clients on matters having to do with careers or personal challenges.” The role of a life coach includes helping others set goals, organizing different areas of a person’s life, making a huge change or decision, overcoming a tough challenge, and more. They are there to provide support and accountability during a time of improvement in a person’s life. Most of the time, people turn to a professional life coach for assistance. Yet, did you know you can be your own life coach, also known as a self-coaching, and assist yourself in these same situations as a life coach would?

According to professional experts, self-coaching occurs when you apply the same techniques as a life coach would to your own life and do it yourself. It is important to understand that determination and dedication are needed to self-coach. As a teacher, I encourage my students to use a growth mindset. This type of thinking means a person’s abilities, goals, and skills can be developed and accomplished through dedication and hard work. It is a mindset that energizes people to never give up and stay positive. When a person self-coaches, having a growth mindset is a must and a basis for it all. Along with the support of using a growth mindset, a life coach can provide timeliness, accountability, and motivation. All of which a person can provide for themselves.

One of the hardest things can be deciding when to start something new or make a change. Think about the situation and what you are changing or working towards. Did you receive a promotion or new job offer? Are you wanting to lose weight? Then, ask yourself: are you anxious, depressed, or restless about a certain part of your life? Are you ready for something new? Will this make you a better person? Honestly answering these questions can signify to you whether you are ready or not to self-coach.

Now that you have decided the time is right, try to focus on only one aspect of your life at a time. Go back to your answers for the questions above and think about the situation to which they applied.  Was it for your career, health, finances, etc.? Sometimes it is not possible to focus on only one area. If this is the case, break your actions for the different areas into small steps and complete one at a time. Martha Beck, a professional life coach, states in the article, “Tips from the Pros: How to Be Your Own Life Coach,” to start with the “area of least satisfaction. If a person has a good life, but there are some things that aren’t great, work on the stuff that’s not great. If you have a terrible life, work on what’s most terrible.” Then, turn your area for improvement into a goal with a timeline.

According to Doctor David Rock, author of Your Brain at Work, goals should be short and able to be stated in three to seven words. As for the timeline, the goals should be approachable, achievable, and realistic. For instance, if your goal is to lose 10 pounds, consider how much time you realistically need to accomplish it. However, don’t be too hard on yourself if you need to make a change here or there. Just don’t stray too far off track. A way to hold yourself accountable with your goals is by using a journal. Write down everything you do each day that pertains to that goal – good and bad. In addition, use your journal to rate your “quality of life” as you are working towards something. Beck recommends using a scale of zero to ten and rate your quality of life daily. Ten is super happy and zero is miserable. In the same article, she says, “The purpose is to look back and see what you were doing on the days you felt bad. It’s a way of looking at: where did my happiness go? Where did I find joy?”

Lastly, be sure to use a growth mindset and change how you think about your goal. Instead of thinking that you have to do something, think about it in terms that you get to do something.

Anyone can be a life coach for their own lives. Through using the techniques of self-coaching, you can be on the way to a better and happier you. Plus, you’ll feel empowered for accomplishing goals you might have been putting on the back burner for a long time.

xoxo,

Megan

Fourth of July Party Must-Haves

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The Fourth of July is commonly associated with fireworks, barbeques, and parties. Planning events, especially for holidays, is one of my favorite things to do. If you are hosting a patriotic get-together that is going to be all red, white, and blue for July 4th, I’ve got some ideas you don’t want to miss.

Decorations: 

When one thinks of decorations for a Fourth of July party, one probably automatically thinks of anything red, white, and blue. For tables, use a tablecloth that is either red-and-white checkered, blue-and-white checkered or a plain color. Take it a step farther and use bandannas. All you need to do is sew together red, white, and blue bandannas, enough to cover your table or to make a table runner.

As for centerpieces, there are many options you can create. One example is using flowers in jars. Choose white flowers, such as daisies, and place in clear jars, filled with water. Using food color, tint the water in one container with red dye and another with blue. This simple arrangement is just another way to include some patriotic zest to your party decorations.

Lastly, banners, bunting, and streamers are perfect additions for tables, ceilings, fences, and more. Colorful fabric and paper can be used for the designs, and don’t forget about the flag—a must-have at any Fourth of July extravaganza!

Food: 

A party isn’t a party without tasty food! Offer your guests a wide variety of choices, from sweet and salty to healthy. Watermelon, bananas, strawberries, and blueberries are your go-to fruits. One of the cutest ways to serve them is by crafting Fourth of July Fireworks Kabobs. First, take a star-shaped cookie cutter and cut out pieces of watermelon into stars. Then, use a skewer and place the watermelon star on one end and follow up with blueberries. Another fun idea is utilizing fruit slices and making an American flag on a plate or serving tray.

A common staple at Fourth of July parties is hot dogs and hamburgers. Staying with the fireworks theme for food, treat your family and friends to Firecracker Dogs. All you need to do is wrap uncooked crescent dough around a hot dog and cook until done. Then, place onto a skewer with a star-shaped piece of cheese on top.

Desserts and sweets are always a must, and s’ mores are the perfect touch. Want something cool to eat in the hot weather? Take ice cream sandwiches and roll the edges in red, white, and blue sprinkles. The key with food is for all dishes to be simple and easy to eat, whether you’re standing up or sitting down. You don’t need to have a full five-course meal, but you do need to make sure you have all parts of a meal available for guests. Remember always to include something fruity, something veggie, something sweet, something salty, and something hearty, such as meat, and refreshments.

Music: 

There are many patriotic jams to play during the festivities. A few favorites to include in your playlist are:

  • “Born in the USA” by Bruce Springsteen
  • “Party in the USA” by Miley Cyrus
  • “God Bless the USA” by Lee Greenwood
  • “Sweet Home Alabama” by Lynard Skynard
  • “It’s America” by Rodney Atkins
  • “Only in America” by Brooks and Dunn

Games:

Classic games, such as cornhole and ladder golf, are always a hit at Fourth of July parties. However, there are ways to bring the holiday spirit into other games, as well. Lead your guests on a patriotic scavenger hunt. Some items to look for: a picnic basket, an American flag, something red, stars, streamers, and sparklers.

Since it is summer, include outdoor games. One suggestion would be to paint a twister board on the grass. Use the spinner from the board game and have fun. Also, host challenges, such as a watermelon or pie-eating contest. Attendees will love getting in on the party action. Plus, great memories will certainly be made!

Party Favors:

Give your guests something to take home and remember the event. Many people like to hand out sparklers, but this can be a little tricky with multiple ages at the party. A creative idea is deconstructed s’ mores in bags with a tag, commemorating the day. In addition, you could fill favor bags with candy that is red, white, and blue. Some options are M&Ms, lollipops, and Hershey’s kisses.

The Fourth of July is a day full of fun. Enjoy the holiday by having a party for your family and friends. Don’t know where to start?  Use the tips above. These ideas will help you remember the real reason for the day.

xoxo,

Megan

DIY Citronella Candles

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Like me, many people love spending time outside in the summers, especially at night. Yet, one of the most annoying things about a summer night is the mosquitos. To conquer this challenge, it is common to use citronella candles. But, you have to be careful about what exactly is in the candle. After all, they are used to repel insects. Most of the brands are safe and use citronella oil, an essential oil, as the basis. However, you can never be too careful and sometimes it is best to make the candle yourself. Trust me, this DIY citronella candle is quick, easy, and you’ll enjoy it all summer long.

Materials:

  • 1 lime
  • 1 larger lemon
  • Spring of rosemary
  • Citronella essential oil
  • 1 floating candle
  • Water
  • Mason jar

Directions: 

  1. Cut the lemon and lime into slices, widthwise. Add 2 lemon slices to the bottom of the jar. The slices need to be tightly pushed together, otherwise, they will float to the top when water is added. Do the same process with 2 slices of lime.
  2. Next, vertically place a sprig of rosemary on the inside of the jar. It should almost reach the top.
  3. Fill three-fourths of the mason jar with water. If the fruit rises to the top, push it back down.
  4. Add a few drops of the citronella essential oil and a floating candle.

Enjoy!

xoxo,

Megan