Head into the New Week with these Life Hacks

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I’m all for making life easier. So, when I find a tip I like to use, I feel obligated to pass it on. Here are my favorite top 7 life hacks (so far):

  1. If you mess up a voicemail for someone, press # to erase and start again.
  2. You can heal paper cuts immediately and stop the pain by rubbing chapstick over it.
  3. While on vacation, hide your emergency money in chapstick containers, lip balm containers, and other less noticeable places.
  4. Eat marshmallows to relieve toothaches, sore throats, and arthritis.
  5. If you ever break a glass, put a piece of bread on it. The bread will pick up all the small pieces of glass.
  6. Put candles in the freezer before using them. They will burn longer.
  7. In a public bathroom, the stall closest to the door is the cleanest. Studies show that this stall is the least used.

What are your favorite life hacks?

xoxo,

Megan

Life Hacks: Cheaper Ways to Shop Online

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One of my favorite things to do is online shopping. It’s easy and convenient. Is there anything better than having your purchases arrive on your doorstep, without having to deal with traffic and crowds to get them? With all of the advantages of online shopping, there is one disadvantage: saving money. It can be hard to shop without using a discount code or keeping track of how much you are spending. However, never fear, there are ways to add money to your wallet while shopping online.

  • As with any type of shopping, always look for coupons first. Websites like couponmom.com and retailmenot.com are places to search for discount and promotional codes to use. Also, see if there is an option for free shipping. Sometimes when you sign up for a free trial membership on a website, there is free shipping for a certain amount of time. Another tactic is googling the online store with the words “coupon code.” Try finding several codes and then decide which one will help you save the most.
  • Speaking of shipping, try to avoid the fees. If you spend a certain amount, the store will offer free shipping in return. Try to think of everything you might need and purchase at one time. If you can’t avoid the extra cost, add the shipping into your budget for the site. That way you won’t overspend.
  • See if a retailer is on social media and give them a “like” or “follow.” Many merchants will post special sales and promotions on the sites.
  • Sign up for a store’s email list for coupons and special offers. Some retailers will give you a discount just for signing up. Also, there are online-only coupons.
  • Some sites will allow you to “subscribe” for items you purchase often. In the future, you’ll save time with reordering and the site will give you a percentage off for being a frequent buyer.
  • Just because you favor one website over another, doesn’t mean that site will always have the best buys. Research the product’s name on the Internet before making your final purchase. This way you’ll know where you are getting the best buy and a possible discount code could pop up. Also, don’t get hung up on one certain brand, especially if it is popular. Similar products can be just as good or better and might be less expensive.
  • Plan out your shopping to where you shop a few days ahead of purchasing your items. For example, add the products to your shopping cart and then leave it alone for a few days. During that time, the retailer could let you know you haven’t completed your purchase. They might also provide you with a discount to persuade you to spend money on their site. Being patient can pay off.
  • If possible, buy used. With items such as toiletries, food, and others, this is not an option. But with books, games, clothing, etc. most of the time, buying used will be a lower price than brand new. One time in college, I bought a used book for two cents, compared to over a hundred dollars brand new.
  • If you do a lot of online shopping, create an alternative email address for that purpose only. Check the email often for deals and coupons. Also, this prevents junk mail from clogging up your main email address. Also, stores can give your address to other businesses to send you promotional material.
  • When it comes to booking trips and cruises, there is a chance for last-minute deals. Last-minute booking sites will offer prices at low rates, due to it being the off-season or based on cancellations received.
  • Lastly, if online shopping is your most common method of shopping, ask for gift cards during the holidays and for your birthday. It is like asking for a gift certificate to your favorite store, just online. Stack up your gift card with discount codes for extra savings on your favorite sites.

Online shopping can be fun, time-saving, and stress-free. Just don’t let your final total get away from you. The tips above will help prevent that and give you more chances to save.

xoxo,

Megan

Self-Coaching Yourself to A Better and Happier You

Dictionary.com defines “life coach” as “a person who counsels and encourages clients on matters having to do with careers or personal challenges.” The role of a life coach includes helping others set goals, organizing different areas of a person’s life, making a huge change or decision, overcoming a tough challenge, and more. They are there to provide support and accountability during a time of improvement in a person’s life. Most of the time, people turn to a professional life coach for assistance. Yet, did you know you can be your own life coach, also known as a self-coaching, and assist yourself in these same situations as a life coach would?

According to professional experts, self-coaching occurs when you apply the same techniques as a life coach would to your own life and do it yourself. It is important to understand that determination and dedication are needed to self-coach. As a teacher, I encourage my students to use a growth mindset. This type of thinking means a person’s abilities, goals, and skills can be developed and accomplished through dedication and hard work. It is a mindset that energizes people to never give up and stay positive. When a person self-coaches, having a growth mindset is a must and a basis for it all. Along with the support of using a growth mindset, a life coach can provide timeliness, accountability, and motivation. All of which a person can provide for themselves.

One of the hardest things can be deciding when to start something new or make a change. Think about the situation and what you are changing or working towards. Did you receive a promotion or new job offer? Are you wanting to lose weight? Then, ask yourself: are you anxious, depressed, or restless about a certain part of your life? Are you ready for something new? Will this make you a better person? Honestly answering these questions can signify to you whether you are ready or not to self-coach.

Now that you have decided the time is right, try to focus on only one aspect of your life at a time. Go back to your answers for the questions above and think about the situation to which they applied.  Was it for your career, health, finances, etc.? Sometimes it is not possible to focus on only one area. If this is the case, break your actions for the different areas into small steps and complete one at a time. Martha Beck, a professional life coach, states in the article, “Tips from the Pros: How to Be Your Own Life Coach,” to start with the “area of least satisfaction. If a person has a good life, but there are some things that aren’t great, work on the stuff that’s not great. If you have a terrible life, work on what’s most terrible.” Then, turn your area for improvement into a goal with a timeline.

According to Doctor David Rock, author of Your Brain at Work, goals should be short and able to be stated in three to seven words. As for the timeline, the goals should be approachable, achievable, and realistic. For instance, if your goal is to lose 10 pounds, consider how much time you realistically need to accomplish it. However, don’t be too hard on yourself if you need to make a change here or there. Just don’t stray too far off track. A way to hold yourself accountable with your goals is by using a journal. Write down everything you do each day that pertains to that goal – good and bad. In addition, use your journal to rate your “quality of life” as you are working towards something. Beck recommends using a scale of zero to ten and rate your quality of life daily. Ten is super happy and zero is miserable. In the same article, she says, “The purpose is to look back and see what you were doing on the days you felt bad. It’s a way of looking at: where did my happiness go? Where did I find joy?”

Lastly, be sure to use a growth mindset and change how you think about your goal. Instead of thinking that you have to do something, think about it in terms that you get to do something.

Anyone can be a life coach for their own lives. Through using the techniques of self-coaching, you can be on the way to a better and happier you. Plus, you’ll feel empowered for accomplishing goals you might have been putting on the back burner for a long time.

xoxo,

Megan

Life Hacks

I’m all for making life easier. So, when I find a tip I like to use, I feel obligated to pass it on.

Here are my favorite top 7 life hacks (so far):

  1. If you mess up a voicemail for someone, press # to erase and start again.
  2. You can heal paper cuts immediately and stop the pain by rubbing chapstick over it.
  3. While on vacation, hide your emergency money in chapstick containers, lip balm containers, and other less noticeable places.
  4. Eat marshmallows to relieve toothaches, sore throats, and arthritis.
  5. If you ever break a glass, put a piece of bread on it. The bread will pick up all the small pieces of glass.
  6. Put candles in the freezer before using them. They will burn longer.
  7. In a public bathroom, the stall closest to the door is the cleanest. Studies show that this stall is the least used.

What are your favorite life hacks?

xoxo,

Megan