Have you ever had a case of the Sunday scaries? You know, the time you realize on a Sunday night that Monday is coming? According to research, two-thirds of the population state that Monday is the worst day of the week. And why not? It is the start of a new week, the start of several continuous days of work and errands, and many days until the next weekend. In addition, research shows that people put pressure on themselves to start something new or quit something. Let’s face it, we all have said: “we’ll start Monday.” However, we can change that. We can change the way we think about Mondays and can make them one of our favorite days of the week. In fact, people across social media and online are already celebrating Mondays.
Recently, I read the book The Pepper Effect: Tap into the Magic of Creativity, Collaboration, and Innovation by Sean Gaillard. This novel is meant for educators and included lessons on how to implement the ingenuity and imagination of The Beatles into schools. Throughout the book, Gaillard touched on many topics, including why we should celebrate Mondays. After a quick Google search on the idea, I discovered that many people had already taken part in this concept.
For Gaillard, celebrating Mondays started with a desire to create bigger professional learning networks for teachers, while utilizing social media. To do this, Gaillard developed the hashtag #CelebrateMonday. Its purpose is to start each week with positivity and highlight the activities teachers are doing throughout the community, as well as, teaching children to be responsible citizens online. Essentially, it is all about recognizing the good things happening in the world of education and sharing them with others world-wide. Since then, many people, mainly in the educational community, have been using the hashtag and starting the week off on a good note.
As for those who aren’t teachers, principals, or school administrators, there are still many ways we can celebrate Monday. After all, don’t most people dread the start of a new week and count down the days until Friday? Referring back to my Google search, I noticed one particular site that put a new perspective on the concept. Writer Marc Seigel posted on his blog, A Flipped Approach, the article “Let’s Start Celebrating Mondays.” In this post, Seigel stated that the second day of the week is a fresh start and a clean slate. In addition, he added the image with the caption “T.G.I.M.” – thank goodness, it’s Monday. Usually, you say this for Friday, but have you ever thought about saying it for Monday? It might be time to start. Speaking of starting, T.G.I.M. is quickly rising in popularity, thanks to the lifestyle website, Thrive Global. This site has started the social campaign to change people’s way of thinking.
There are many opportunities for people to alter their attitude towards Monday. Start thinking of the day as a new beginning of a new week. However, don’t forget to celebrate your accomplishments and goals. For example, celebrate Monday by looking at how far you came the previous week or how much you have accomplished on a tough goal. Ease the pressure of the day; it is just another day of the week. Another idea is to celebrate those around you. Give your co-workers a high five in the lunchroom or tell someone you are proud to be their friend or ask them about the best thing that happened the week before.
Monday blues don’t have takeover your week. Instead, kick off the next seven days with a celebration. Over time, more and more people will begin to start celebrating Mondays and before you know it, Mondays will be the best day.